In-home newborn nursing in Birmingham

Telehealth across Alabama

Resources

Safe Sleep

Evidence-informed guidance on sleep, feeding, postpartum recovery, and pediatric health, written by our nurses.

What Should a Newborn Wear to Sleep?

Dress for the room, not the weather. What one extra layer actually means, what TOG ratings do, whether you need a sleep sack, and how to tell if your baby is too warm.

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When Should You Stop Swaddling?

At the first signs your baby is trying to roll, not after they manage it. Why the eight-week figure gets repeated, how to make the transition, and why weighted sleep products are a no.

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A newborn swaddled with feet out

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